Tuesday, April 19, 2011

another shake recipe

We drink a lot of smoothies/shakes in our house! They're a great breakfast or a great way to get some extra nutrition in as a snack. This one turned out really well and Owen loved it. Measurements are approximate (as usual). Makes 2 servings

1 1/2 C almond milk (raw milk would probably taste better)
2 T plain yogurt
1 T raw honey
1 banana
3 T peanut butter (we love pb so I might've used a little more than this)
1 tsp kelp powder
1 scoop amazing grass (see link below)
1/2 tsp vanilla
Handful of ice (add to desired consistency)

Add everything to blender and blend! Enjoy



Amazing grass:
http://www.amazon.com/Amazing-Grass-Chocolate-Superfood-8-5-Ounce/dp/B00112EUPM/ref=sr_1_2?ie=UTF8&qid=1303275180&sr=8-2

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