Wednesday, April 6, 2011

Mini Frittatas!

These came out amazingly good and were a hit with everyone! Perfect dish to make ahead for an "on the go" breakfast. Makes about 9 muffin-sized frittatas.

Ingredients:
4 pastured eggs
2 1/2 T water
2 T parmesan cheese
1 medium russet potato cooked/sliced about 1/4" thick
1/2 small onion, diced
roasted bell pepper, chopped (I used about 1/2 of one)
1/2 C raw milk cheddar cheese, grated
2 slices bacon (I used turkey), cooked and chopped
salt/pepper to taste

Preheat oven to 375. Sautee onion in a little coconut oil until translucent. Set aside.

Spray muffin tin well with cooking spray. Place 1 slice of potato into each section of muffin tin. Top with a little bacon and a spoonful of cheddar cheese. Whisk together egg and water (whisking for about 3 min will incorporate air into the eggs and help them fluff up during cooking ). Add the cooked onion, roasted bell pepper and parmesan cheese to the egg mixture. Spoon the egg mixture over the potato/cheese/bacon. Bake for about 20 minutes or until egg starts to turn slight golden brown.

2 comments:

  1. I was surprised at how good they turned out! The only frittata I've ever made was greek-style (with feta cheese and spinach). This was totally on a whim and its great! The possibilities are endless. You could sub so many other veggies/meats and it would still turn out well! The only downfall is that they disappeared too fast. Im going to double the recipe next time

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