The Organic Picnic: Getting healthy: One step at a time

We have completely made-over our kitchen since January of this year. It took a lot of time (and definitely some extra money) but it has been so worth it. I see a lot of people asking "where do I start?" and up until now, I've been recommending starting with one area of the kitchen and moving to the next (i.e. start with the baking pantry) and so on, until your whole kitchen is "healthy." Now I realized... maybe it would be easier for some people to start by making 1 meal healthy at a time.

Soooo.... this week, I'll start with breakfast. I'll start with a list of ideas and try to post at least a couple of recipes every day ..... Or at least links to some of the ones I've posted in the past. If I can figure out how, I'll turn the list below into links, so that all you have to do to find that recipe is click on it.

Depending on our time constraints, I usually try to have fruit and some kind of raw dairy every morning. Here are some of the things we make for breakfast:

Soaked oatmeal (topped with things like honey/maple syrup, crispy nuts, dried fruit, etc)

Fruit/kelp & kefir smoothies

Fruit/yogurt parfaits

Cheese/veggie omelette

Soaked spelt waffles OR pancakes

Steel cut oatmeal in the crockpot

Mini frittatas

Breakfast quesadilla

Nutty granola (w/yogurt)

Soaked cinnamon crumb cake

Baked oatmeal squares

Apple carrot coconut muffins