Monday, March 7, 2011

Tentative menu for week of 3/7

Got this week's menu planned and I've pretty much stayed on track since the weekend so the outlook is good! Here it is:

Monday
Breakfast- pancake muffins, blueberries
Lunch- pb& j pinwheels, veggie sticks/hummus
Dinner- walnut chicken, wild rice, asparagus

Tuesday
Breakfast- almond flour pancakes with blueberry sauce, fruit
Lunch- grilled cheese on sprouted sourdough, veggie sticks
Dinner- almond crusted salmon, baked potato, mixed veggies

Wednesday
Breakfast- sprouted wheat french toast sticks, fruit/yogurt
Lunch- veggie quesadilla, veggie sticks
Dinner- fish tacos, pinto beans

Thursday
Breakfast- eggs with raw milk cheese, fruit
Lunch- leftover fish tacos
Dinner- coconut flour pizzas, salad

Friday
Breakfast- soaked oatmeal with fruit/yogurt
Lunch- mini pizzas, veggie sticks
Dinner- lentil burritos

Saturday
Breakfast- pancakes, eggs with raw milk cheese, O'brian potatoes
Lunch- tuna over salad with homemade croutons, fruit
Dinner- veggie pot pies, salad

Sunday
Breakfast- baked oatmeal, fruit/yogurt
Lunch- pancake sammies, veggie sticks
Dinner- Chicken gumbo


Snacks:
fruit kabobs/mixed fruit salad
yogurt
homemade grahams
veggie sticks dipped in veggie cream cheese
banana dogs
nutty granola
sweet beet cookies

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